EMDR & ART Trauma Services in American Fork, UT

Trauma can profoundly affect a person’s day-to-day life, often resulting in flashbacks, elevated stress, or difficulty forming healthy relationships. Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) are two targeted approaches that can bring relief from distressing memories. Innovo offers both EMDR and ART in American Fork, UT for individuals ready to address lingering trauma in a safe and structured environment.

Still Haunted by a Past Experience?

Trauma affects the brain in powerful ways. Whether it’s a car accident, childhood trauma, betrayal, or loss, many people in American Fork struggle with flashbacks, anxiety, or emotional shutdowns—even long after the event.

Trauma Therapy That Helps the Brain Let Go

Innovo offers both EMDR and ART—two research-supported methods that help your brain reprocess traumatic memories in a new way. Instead of talking in circles, these therapies activate healing by guiding the brain to store those memories with less emotional intensity.

Our 4-Step Approach

Evaluation

Contact Innovo to schedule an evaluation where we’ll discuss your background, concerns, and therapy options.

Preparation

We’ll explain how EMDR or ART works, addressing any questions and ensuring you feel comfortable with the method.

Engagement in Therapy

Sessions will guide you through the process of recalling memories while applying the specialized technique.

Integration

As therapy progresses, we’ll review your progress, help you integrate insights, and fine-tune your continued growth.

Begin Trauma Recovery

If past events are intruding on your present life, consider EMDR or ART at Innovo near American Fork, UT. Call our office or fill out the online form to see if these specialized methods fit your recovery goals.

Book an appointment

Client Reviews

Wow! How can I measure in a five star review (which is easy to give to David) the change and support, clarity has given to me, my marriage and my family? I couldn’t recommend David’s services more. He is like a personal guide, heaven sent to help me navigate my most challenging climbs. Oh my stars! Yes…FIVE STAR SERVICE!!

David Barlow

Dave has been instrumental in my personal improvement and also in my marriage. He has played a significant role in helping my communication skills with my wife and also seeing my strengths to help me overcome and continue working on my weaknesses. My life and marriage are better today because of the insight and experience we experience working with Dave.

Ben The Builder

David quite literally saved my marriage. He has helped us both with couples therapy and individual therapy. He is so knowledgeable with addiction and betrayal trauma and has helped us be able to understand things from different perspectives so much better and give us great tools to be able to talk and deal with things at home. He helped create a safe space for us to be able to talk about the hard things.

Karissa Wright

6 months ago

Frequently Asked Questions

  • How many sessions of EMDR or ART will I need?

    The number of sessions varies. Some individuals see progress within a few sessions, while others require more time for deep-rooted issues.

  • Can these therapies be combined with other forms of treatment?

    Yes. We often integrate EMDR or ART with other modalities, depending on your unique plan.


  • Is it uncomfortable to revisit traumatic memories?

     It can be challenging, but therapists guide the process in a manner that aims to minimize overwhelming emotions and promote a sense of safety.

EMDR & ART Trauma Therapy –American Fork, UT

Our facility near American Fork offers EMDR and ART as part of a supportive treatment environment. Contact us to learn more about scheduling and how these approaches may help you find relief.